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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.5 g

View full nutritional breakdown of Oatmeal-Apricot Bars calories by ingredient
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Oatmeal-Apricot Bars

Submitted by: BLUROSES


Number of Servings: 16

Ingredients

    1 c instant oatmeal
    1 c flour
    2/3 c brown sugar
    1/4 tsp salt
    1/4 tsp baking soda
    1/4 c unsweetened applesauce
    3 Tbsp apple or cranberry juice
    just under 1 c apricot jam
    *Just Fruit Apricot Spreadable Fruit, 14 tbsp (remove)

Directions

Preheat oven to 325. Spray 8-inch square pan with non-stick spray. Work together oats, flour, brown sugar, salt and baking soda with your fingers in large bowl until no lumps of brown sugar remain. Drizzle applesauce and fruit juice over oats and mix in with your fingertips until evenly moistened and crumbly.

Set aside 1/2 cup of oats for topping. Press remainder evenly in bottom of prepared pan. Spread apricot jam on top (leave 1/2 inch around edge of oats). Sprinkle with reserved oat topping.

Bake until golden, 30-40 minutes. Cool in pan on rack. Cut into 16 bars. Store at room temperature in an airtight container.

Makes 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user BLUROSES.





TAGS:  Desserts |

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