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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 283.2
  • Total Fat: 19.8 g
  • Cholesterol: 54.7 mg
  • Sodium: 47.4 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.3 g

View full nutritional breakdown of Lemon Salmon calories by ingredient
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Lemon Salmon

Submitted by: VERONICADALY


Number of Servings: 2

Ingredients

    2 salmon fillets
    juice of one lemon
    3 cloves of garlic minced
    1 tbsp of parsley
    2 tbsp of olive oil

Directions

put all ingredients in a cooking dish excepts salmon. Mix them up a bit. Add salmon and cook for 25 minutes at 450.

Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user VERONICADALY.






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Member Ratings For This Recipe

  • Easy and tasty! - 4/13/11

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  • trying it for the first time tonight. sounds good! - 2/9/10

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  • I love new fish recipes and my husband and I loved this. We will make it again. Thank you. - 4/18/08

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  • I made this tonight and it was delicious. Sort of new to portions though and wasn't sure what 1/2 a fillet amounted to in oz. Think I went over. Very easy. I did dip the meaty side of the fillet in the mixture then placed it skin down in a baking dish and baked with lid on. Perfectly flakey! - 4/4/08

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  • This recipe was very simple ans very tasty. I also substituted basil and oregan for parsly. - 3/30/08

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  • I really enjoyed this. I didn't have parsley so I switched that with Basil and Oregano. Was very easy to make and came out delicious. I think this will be my new staple salmon recipe - 3/19/08

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  • The directions were a little vague so I put it in the oven uncovered for the first 10 minutes. When it was looking dry I covered it and cooked it for another 10. I also put the fillets in skin side down but flipped them over once before doing that so the meat would get some of the mixture on them. - 1/8/08

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