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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.9
  • Total Fat: 5.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 302.3 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.1 g

View full nutritional breakdown of Sugar Free Chocolate Peanut Butter Dessert calories by ingredient
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Sugar Free Chocolate Peanut Butter Dessert

Submitted by: DESIGN284

Introduction

creamy sugar free dessert creamy sugar free dessert
Number of Servings: 6

Ingredients

    3 T. Skim Milk
    4 T. Peanut Butter
    1 C. Fage Nonfat Greek Yogurt
    2 T. Splenda or to taste

    Jello Sugar-Free, Fat Free Chocolate Pudding Mix- Instant or regular
    1 C. Skim milk

Directions

Makes 6 servings
Soften the peanut butter by wisking in 3 T. of the milk. Add 1 cup of Fage Nonfat Yogurt with 2 T or more to taste of Splenda.

Use instant pudding, combine mix with 1C of nonfat milk. Mix with wisk for 2-3 minutes until smooth.

Divide the chocolate pudding evenly into 6 dessert cups and top with the peanut butter mix.

Or mix the peanut butter blend into the chocolate base and then divide into the cups. This is the way I like it best.

Number of Servings: 6

Recipe submitted by SparkPeople user DESIGN284.






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