SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 2.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 51.9 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.4 g

View full nutritional breakdown of Abs Diet Halle Berries Smoothie (modified) calories by ingredient
Report Inappropriate Recipe

Abs Diet Halle Berries Smoothie (modified)

Submitted by: DANZCHIC


Cleansing power of fruit in the mornings! Cleansing power of fruit in the mornings!
Number of Servings: 2


    3/4 cup skim milk

    3/4 cup mixed frozen blueberries, raspberries, strawberries

    2 teaspoons vanilla Designer Whey powder

    3 ice cubes

    3/4 cup instant oatmeal, nuked in water (optional)


Mix & enjoy! To save on calories, delete the oatmeal.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user DANZCHIC.

TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web

Rate This Recipe