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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 2.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 51.9 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.4 g

View full nutritional breakdown of Abs Diet Halle Berries Smoothie (modified) calories by ingredient
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Abs Diet Halle Berries Smoothie (modified)

Submitted by: DANZCHIC

Introduction

Cleansing power of fruit in the mornings! Cleansing power of fruit in the mornings!
Number of Servings: 2

Ingredients

    3/4 cup skim milk

    3/4 cup mixed frozen blueberries, raspberries, strawberries

    2 teaspoons vanilla Designer Whey powder

    3 ice cubes

    3/4 cup instant oatmeal, nuked in water (optional)

Directions

Mix & enjoy! To save on calories, delete the oatmeal.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user DANZCHIC.





TAGS:  Snacks | Snack | Snacks Snack |

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