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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.0 g

View full nutritional breakdown of Blueberry Salsa calories by ingredient
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Blueberry Salsa

Submitted by: SLASALLE

Introduction

A wonderful and healthy salsa topping that goes well with salmon and chicken (that I know of). A wonderful and healthy salsa topping that goes well with salmon and chicken (that I know of).
Number of Servings: 4

Ingredients

    1-1/3 cups blueberries
    2/3 yellow bell pepper
    2/3 red bell pepper
    2 cloves garlic
    1/2 red onion
    1/4 cup cilantro
    2/3 jalapeno pepper
    2T lemon juice
    salt & pepper

Directions

Finely chop all vegetables. Mix with blueberries and lemon juice. Salt and pepper to taste. Let sit for as long as possible - it's even better the second day.

Number of Servings: 4

Recipe submitted by SparkPeople user SLASALLE.






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