SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 12.3 g
  • Cholesterol: 68.6 mg
  • Sodium: 722.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 22.1 g

View full nutritional breakdown of Tex-Mex Burgers 2- OR Meat Loaf! calories by ingredient
Report Inappropriate Recipe

Tex-Mex Burgers 2- OR Meat Loaf!

Submitted by: SHELLPRO

Introduction

*I make Meat Loaf with this recipe so I can freeze the left-overs for emergencies.
You can add (1) egg & (1c.) crushed pork rinds or cracklins if your not worried about the fat.
*I make Meat Loaf with this recipe so I can freeze the left-overs for emergencies.
You can add (1) egg & (1c.) crushed pork rinds or cracklins if your not worried about the fat.

Number of Servings: 4

Ingredients

    2 Tbsp. Chunky Salsa
    1 lb. Lean Ground Chuck or Beef
    2 tsp. dried minced onions
    1/2 tsp. salt
    1 tsp. chili powder
    Cut in Strips or Frozen Mx. Grn,Yell,Red, Onion
    1 can mushrooms
    1 tbsp. Olive Oil
    1 tbsp. Butter
    1/4 c. White Wine
    bag Shredded Cheese


    Bun of Your Choice. I eat 'em smothered in Sauted Onions, Mx. Peppers & Mushroom's with a little Cheese sprinkled & melted on top while hot!*

Directions

In Med. bowl, combine beef, onion, salsa, salt & chili powder. (You may want to wear gloves or use storage bags to mix! Don't want "red" hands!) Shape into 4 patties-about 1 in. thick- *(or into a Loaf on broiler pan if making Meat Loaf)*.

Place burgers on pre-heated grill for 10-12 min., turning ONCE! *(oven at 375* for 30 min. for Meat Loaf)*.

*Low-Carb Sauted Vegetables-
Shredded Cheese (your choice)
(1/2 bag) of Frozen Onion, Pepper blend,
(1) can mushrooms
(1) tbsp. of Olive Oil
(1) tbsp. butter- heat oil & butter till hot, add veg. & mushrooms
(1/4 c. White Wine) after onions are tender. Saute on Low few minutes until liquid is almost gone. Serve over patties or loaf with a little (shredded cheese to taste).

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLP0.






Great Stories from around the Web


Rate This Recipe