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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.1
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.4 mg
  • Total Carbs: 67.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.0 g

View full nutritional breakdown of Cherry Vanilla Oatmeal calories by ingredient
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Cherry Vanilla Oatmeal

Submitted by: WENDI_WA1
Cherry Vanilla Oatmeal

Introduction

Found this recipe on Foodnetwork under healthy choices. I use the vanilla soy milk and added raisins sometimes. It is very good and could be used with any fruit and jam. I plan to try blueberry. If Diabetic use the sugar free jam and fruit yummmm 0 Found this recipe on Foodnetwork under healthy choices. I use the vanilla soy milk and added raisins sometimes. It is very good and could be used with any fruit and jam. I plan to try blueberry. If Diabetic use the sugar free jam and fruit yummmm 0
Number of Servings: 1

Ingredients

    1 C water
    1/2 C Oatmeal
    pinch of salt ( kosher is best)
    2TB dried Cherries
    1/2 tsp vanilla
    1 TB cherry jam ( polaner all fruit is good)
    2 TB soy milk or low fat depending on your tastes
    can also add 2 TB raisins if desired, or use other fruits and jams.

Directions

Put cherries in water bring to boil make oatmeal as usual. Remove from heat, stir in vanilla and Jam. Put in bowl pour milk over and enjoy. Very tasty and good for you!

Number of Servings: 1

Recipe submitted by SparkPeople user BRE_WA1.






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Member Ratings For This Recipe

  • This is really good I used dried cranberries. I left out the jam I just used what I had on hand. I have 4 small children they loved it. - 4/26/11

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  • 0 of 4 people found this review helpful
    Milk on your oatmeal why? It just adds unneccessary callories. - 1/27/11

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  • Incredible!
    0 of 1 people found this review helpful
    I make this yummy recipe often. I use quick cooking steel cut oats and ff milk, no soy for me thank you. - 1/20/11

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  • Definitely my all-time favorite oatmeal recipe. My husband loves this as well. - 11/26/09

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  • This is great. I eat it almost every weekend. - 11/12/09

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