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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.9
  • Total Fat: 19.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 14.0 g
  • Protein: 12.4 g

View full nutritional breakdown of Lentil Garbanzo Olive Salad calories by ingredient
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Lentil Garbanzo Olive Salad

Submitted by: LABELSON

Introduction

A quick, refreshing salad A quick, refreshing salad
Number of Servings: 4

Ingredients

    1 cup uncookedl lentils
    1 can Trader Joe's organic garbanzo beans, drained
    15 cherry tomatoes, chopped
    3.8 oz can sliced olives, drained
    1/2 cup shredded carrots
    3/4 cup chopped/sliced sweet peppers
    1/3 cup olive oil
    2 T red wine vinegar
    3 teas. Gourmet Garde Basil herb blend
    salt and pepper to taste

Directions

Cook lentils and drain. Add all other ingredients and chill at least 2 hours. 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LABELSON.






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