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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 20.5
  • Total Fat: 0.1 g
  • Cholesterol: 1.1 mg
  • Sodium: 340.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Low Fat Spicy Taco Salad Dressing calories by ingredient
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Low Fat Spicy Taco Salad Dressing

Submitted by: CHERRYDOLL

Introduction

This recipe came along by accident. I was trying to make ranch with cottage cheese and bought a packet of Fiesta Dip mix and WOW this totally rocked my salad.

Happy accident :)
This recipe came along by accident. I was trying to make ranch with cottage cheese and bought a packet of Fiesta Dip mix and WOW this totally rocked my salad.

Happy accident :)

Number of Servings: 12

Ingredients

    1 C Fat Free Cottage Cheese (whipped)
    1/2 C skim milk
    1 packet of Hidden Valley Fiesta Ranch Dip mix

Directions

Blend Cottage Cheese and skim milk in blender until smooth and creamy. Add Dip mix packet and mix well.

Chill and serve (or just eat right away)

Number of Servings: 12

Recipe submitted by SparkPeople user CHERRYDOLL.






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