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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Roasted Eggplant Caviar calories by ingredient
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Roasted Eggplant Caviar

Submitted by: TABBYKAT75
Roasted Eggplant  Caviar

Introduction

This is a nice dip as a centerpiece for a plate of cut up veggies or it can be served with pita and veggie chips This is a nice dip as a centerpiece for a plate of cut up veggies or it can be served with pita and veggie chips
Number of Servings: 6

Ingredients

    2 large heavy eggplant
    2 heads garlic
    2/3 cup vidalia onions, chopped
    2/3 cup red bell pepper, chopped
    2 tablespoons extra virgin olive oil (plus more to brush garlic)
    kosher salt
    fresh ground black pepper
    parsley (optional) or tarragon (optional) or thyme (optional) or cumin (optional)

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Directions

Stab eggplant and roast in medium-hot oven along with garlic heads (brush garlic with olive oil) turn occasionally, until eggplant collapses and garlic is soft.
(You can use parchment paper or silpat pad to line a pan.) Can also be done in a covered grill.
Chop onion and red pepper.
After eggplant cools, scoop out flesh, discarding rind, and squeeze roasted garlic cloves into eggplant.
Either chop or puree eggplant/garlic in a processor or coarsely hand chop the mixture.
Add the chopped onion and red peppers but don't process further-the caviar should have crunch from these raw ingredients.
Add olive oil, Kosher salt, black pepper (and optional herbs &/or spices) and mix well.
Serve with regular or toasted pita, crackers or crudites.


50 cal
2 fat
147 sod
12 carb
4 fib
2 pro

Number of Servings: 6

Recipe submitted by SparkPeople user TABBYKAT75.





TAGS:  Fish | Snack | Fish Snack |

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