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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 10.6 g
  • Cholesterol: 225.4 mg
  • Sodium: 212.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 11.6 g

View full nutritional breakdown of Jerri's Breakfast Grill calories by ingredient
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Jerri's Breakfast Grill

Submitted by: BLUECLEAR


Number of Servings: 1

Ingredients

    1 slice bacon
    2 TB chopped onion
    2 TB chopped green bell pepper
    1/2 cup of baked potato w/o skin
    1 large egg
    Sprinkle of shredded cheddar cheese

Directions

Cook bacon in non-fat skillet. Set aside on paper towel to drain. Drain bacon grease from pan, leaving just a residue of drippings. Add onion, pepper, and potato and cook until pepper is softening and potato is browning. Beat egg in small bowl and pour over the whole lot in the pan. Salt and pepper to taste. Sprinkle with a pinch of cheddar cheese. Bacon can be crumbled and added to frittata or can be eaten alongside.

Number of Servings: 1

Recipe submitted by SparkPeople user BLUECLEAR.






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