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Nutritional Info
  • Servings Per Recipe: 72
  • Amount Per Serving
  • Calories: 37.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Homemade Peanut Cashew Butter - 1 tsp servings calories by ingredient
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Homemade Peanut Cashew Butter - 1 tsp servings

Submitted by: LYNAT529

Introduction

Making homemade peanut butter was fun for my daughter and I and is a healthy alternative to peanut butter with sugar and preservatives. Most measurements indicate a tablespoon as the serving size. I limit myself to a tsp so I can enjoy it more often and it doesn't throw my whole day off. Making homemade peanut butter was fun for my daughter and I and is a healthy alternative to peanut butter with sugar and preservatives. Most measurements indicate a tablespoon as the serving size. I limit myself to a tsp so I can enjoy it more often and it doesn't throw my whole day off.
Number of Servings: 72

Ingredients

    Dry Roasted Peanuts (Unsalted), 12 Dry Roasted Cashews, 8 oz
    Honey, 2 tbsp

Directions

Pour all of the nuts into a food processor. Turn the processor on and let it run until the peanuts are completely ground and begin to stick together. Add honey and continue blending until you reach the desired consistency of smooth peanut butter. If you want a crunchy type peanut butter - keep about a half cup of nuts out of the mixture. Once it reaches peanut butter consistency, toss in the held out nuts. Continue to process for another 30 - 60 seconds until these nuts are chopped.

Number of Servings: 72

Recipe submitted by SparkPeople user LYNAT529.





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