Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 144.6
- Total Fat: 2.8 g
- Cholesterol: 7.5 mg
- Sodium: 47.8 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 4.8 g
- Protein: 11.5 g
View full nutritional breakdown of Green Tea Berry Smoothie calories by ingredient
Green Tea Berry Smoothie
Submitted by: JEANNIE874Number of Servings: 2
Ingredients
-
2 scoops protein powder
1 cup black berries
12 oz of green tea frozen in ice cube tray
1 cup soy mil
1/2 cup plain yogurt with vanilla extract and splend mix in
2 cups ice
Directions
combine all in blender
makes 2 20oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user JEANNIE874.
makes 2 20oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user JEANNIE874.
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