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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Strawberry Mousse calories by ingredient
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Strawberry Mousse

Submitted by: TABBYKAT75
Strawberry Mousse

Introduction

To cut calories from a strawberry pie recipe, I lightened up the filling and served it in dessert dishes instead of a pie crust. With its pretty color and fruity flavor, it's an elegant dessert without much fuss.
To cut calories from a strawberry pie recipe, I lightened up the filling and served it in dessert dishes instead of a pie crust. With its pretty color and fruity flavor, it's an elegant dessert without much fuss.

Number of Servings: 8

Ingredients

    In a food processor or blender, combine strawberries and sugar; cover and process until smooth. Strain and discard seeds. Return strawberry mixture to the food processor. Add pudding mix; cover and process until smooth. Transfer to a large bowl; fold in whipped topping. Spoon into dessert dishes. Refrigerate until serving. Yield: 8 servings.

Directions



4 cups quartered fresh strawberries or frozen unsweetened strawberries
1/2 cup sugar
1 package (1 ounce) sugar-free instant vanilla pudding mix
1 carton (8 ounces) frozen reduced-fat Cool Whip® whipped topping, thawed



1/2 Cup

145 Calories
3 g Fat
3 g Saturated Fat
0 mg Cholesterol
148 mg Sodium
27 g Carbohydrate
2 g Fiber
0 g Protein



Number of Servings: 8

Recipe submitted by SparkPeople user TABBYKAT75.






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