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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 496.6
  • Total Fat: 28.4 g
  • Cholesterol: 48.8 mg
  • Sodium: 1,773.1 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 12.4 g
  • Protein: 23.0 g

View full nutritional breakdown of BBQ beans and hot dogs calories by ingredient
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BBQ beans and hot dogs

Submitted by: AKASHA66

Introduction

Stick to your ribs food and lots of fiber! Stick to your ribs food and lots of fiber!
Number of Servings: 4

Ingredients

    500 grams Great Northern beans, after draining--big can
    1 large onion, finely chopped
    .75 cup bbq sauce, or to taste
    2 cloves smushed garlic
    6 hot dogs, calculated here with 390 grams hot dogs, pretty good sized-sliced

Directions

Serves 4

Bean weight after draining is 500 grams.

Diced and sauté the onion and garlic,
add sliced hotdogs and sauté a bit longer. Add drained beans and BBQ sauce and let simmer for 5 minutes. Salt and pepper to taste if necessary.

Number of Servings: 4

Recipe submitted by SparkPeople user AKASHA66.






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