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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 1.4 g
  • Cholesterol: 5.9 mg
  • Sodium: 92.9 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.2 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: SANDYLUVSSPARK
Strawberry Smoothie

Number of Servings: 1

Ingredients

    1 cup of FROZEN unsweetened strawberries
    1/3 cup of low fat vanilla yogurt
    1/3 cup of skim milk
    7 packets of equal sweetner

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Directions

put all the ingredients in a processor or blender and blend until smooth. Use whole frozen berries and you eliminate the need for adding ice to your smoothie. It will be as cold and frozen and a strawberry shake!

Number of Servings: 1

Recipe submitted by SparkPeople user SANSHIVE.






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