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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.1
  • Total Fat: 6.7 g
  • Cholesterol: 103.7 mg
  • Sodium: 277.4 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.3 g

View full nutritional breakdown of Whole Wheat Banana Muffin calories by ingredient
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Whole Wheat Banana Muffin

Submitted by: DUCKPOND

Number of Servings: 12


    * Whole Wheat Flour, 1.5 cup
    * Duck Egg, 2 egg
    * Buttermilk, lowfat, .75 cup
    * Banana, fresh, 3 medium (7" to 7-7/8" long)
    * Brown Sugar, .25 cup, packed
    * Safflower Oil, linoleic, .25 cup
    * Baking Powder, 1 tsp
    * Baking Soda, 1 tsp
    * Salt, .5 tsp


Put the wet ingredients in one bowl and whisk. Put the dry in another and stir till mixed. Combine the wet into the dry and stir till just combined. do not over stir. Put into lined muffin tin - makes 12 muffins. Bake at 350F for about 12-15 minutes or till slightly brown on top.

Number of Servings: 12

Recipe submitted by SparkPeople user DUCKPOND.

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