Breaded chicken breast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.3
  • Total Fat: 7.5 g
  • Cholesterol: 69.4 mg
  • Sodium: 435.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 31.3 g

View full nutritional breakdown of Breaded chicken breast calories by ingredient
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Submitted by: BELLSES


Number of Servings: 1

Ingredients

    Boneless skinless chicken breast
    Canola cooking spray
    1/4 cup bread crumbs
    dash of salt
    dash of pepper
    salt-free poultry seasoning

Directions

Mix bread crumbs and spices. Spray chicken with cooking spray. Coat chicken with bread crumb mixture. Bake at 400 degrees for 35 minutes or until chicken is cooked through.

Number of Servings: 1

Recipe submitted by SparkPeople user BELLSES.





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Member Ratings For This Recipe

  • We just fWe just finished this for dinner and it was great! I served it with a fresh vegetable medley. I used Old Bay seasoning because I was out of poultry seasoning. YUM! - 6/16/08

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