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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 5.5 g
  • Cholesterol: 8.5 mg
  • Sodium: 167.6 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 11.5 g

View full nutritional breakdown of Cheesey Squash and Pasta calories by ingredient
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Cheesey Squash and Pasta

Submitted by: MAPGEEK


Number of Servings: 4

Ingredients

    * *Hodgson Mill Whole Wheat Spirals (Pasta), 6 oz
    * Mozzarella Cheese, part skim milk, 2 oz , grated
    * Milk, nonfat, .25 cup
    * Butternut Squash, pureed, 1.2 cup
    * Smart Balance, Smart Balance Light Buttery Spread, 2 Tbsp

Directions

Cook pasta to package directions.

Return to pot and add remaining ingredients. Stir until melted and gooey.

Number of Servings: 4

Recipe submitted by SparkPeople user MAPGEEK.






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