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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 51.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.8 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Cabbage soup cleasing diet calories by ingredient
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Cabbage soup cleasing diet

Submitted by: LOSINGCHICK
Cabbage soup cleasing diet

Number of Servings: 15

Ingredients

    3 medium onions
    2 green peppers
    1 or 2 cans of tomatoes (diced or whole)
    3 Carrots
    1 Container (10 oz. or so) Mushrooms
    1 bunch of celery
    half a head of cabbage
    1 package Lipton soup mix
    1 or 2 cubes of bouillon (optional)
    1 48oz can V8 juice (optional)
    Season to taste with salt, pepper, parsley, curry, garlic powder, etc

Directions

Chop all veeggies. put into a big pot and cover with water. I use 1/2 water 1/2 chicken broth.

Number of Servings: 15

Recipe submitted by SparkPeople user CARASTORRS.






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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    Wow~This soup is fantastic! It's bursting with flavor. I used low sodium chicken broth & also added some cilantro & a chopped jalapeno pepper to it. Yummy!
    - 5/18/10

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  • Incredible!
    5 of 5 people found this review helpful
    I love this soup! - 1/7/09

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  • 3 of 3 people found this review helpful
    I used Baby Bel mushrooms and one can of Mild Rotel Tomatoes & Chilies as substitutes for the regular mushrooms and tomatoes. I also chopped up four sausage soy patties in the soup. Instead of adding V8, I used a can of vegetable broth and a can of low-fat beef broth. Great soup for a cold night. - 1/24/12

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  • 3 of 3 people found this review helpful
    I don't like cooked vegetables - it's a texture thing. So I just made the soup and then put it all in a blender. It tastes a lot like a V-8 only better. I like it both hot and cold. - 3/24/11

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  • Incredible!
    3 of 3 people found this review helpful
    great taste, nice and filling. A good soup to make on the weekend and take to work for lunch so you don't go out and raid the fast food restaurants! - 1/19/09

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  • Incredible!
    2 of 2 people found this review helpful
    I love this recipe! I too did the cabbage soup diet years ago...and find myself craving the soup every once in a while. I love the onion flavour! You can change it up by adding different veggies, salsa, spices, etc. - 11/3/10

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  • 2 of 2 people found this review helpful
    I make this weekly and have prior to meal--very filling - 9/12/10

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  • Incredible!
    2 of 2 people found this review helpful
    I use this recipe to kind of shock my body into losing weight. Love the low cals. This soup I will make often! - 6/5/10

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  • Incredible!
    2 of 2 people found this review helpful
    Delicious!!!!!!!! And very easy! - 1/22/10

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  • Very Good
    2 of 2 people found this review helpful
    Great taste. Enough to last all week. Thanks! - 8/26/09

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  • Incredible!
    1 of 1 people found this review helpful
    Wonderful taste! I agree with MRS_JRS6494. I make and take for lunch to keep me from want to eat in the cafeteria :). I did substitute low sodium chicken broth for the base. - 2/21/09

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  • Does anyone know if the 'Nutritional Info' includes the 'optional V8 juice'??? I don't use the soup mix. I use low sodium V8. No Bullion either. I eat it with a pinch of cayenne pepper and a dash of vinegar....makes it taste like irish corned beef and cabbage (minus the corned beef) :) - 11/4/13

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  • Use your own no msg onion soup mix and avoid migraines. - 8/4/13

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  • We loved this. I didn't add the V-8 or the peppers and it was still delicious! - 5/1/13

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  • Instead of the chicken buillon, use low sodium chicken or vegetable broth, intead of V8 use tomato paste or tomato sauce. You can also use the low sodium dice tomato. Enjoy! - 2/8/13

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  • sounds yummy - 9/27/12

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  • love this soup in warm or cold weather. Fills you up and cleans out alot of fresh garden veggie in the fridge - 8/28/12

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  • I added some cumin to the soup to balance the taste and smell of the cabbage.. amazing especially also with some spices, jalapeno peppers... keeps you full and not thinking about the next meal :) - 6/21/12

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  • I love this one. I added 1 can drained black beans, zucchini, and left out the soup mix and added 1 tsp cumin and 1 tbl chili pwr - 11/30/11

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  • i love this soup - 11/8/11

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  • Love this soup. - 9/5/11

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  • This soup is one my wife used to make for herself all the time before we got married. We made for the first time the other night. It was incredible. We used beef stock as well as chicken and added lots of various herbs and spices. No mushrooms or canned tomatoes. It was incredible. - 7/21/11

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  • I would rate cabbage soup recipe as a 5. It really taste great and really does cleanse. - 7/16/11

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  • Great soup, I'm not a vegetarian but I love it, has a lot of flavor! - 5/16/11

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  • Cabbage soup was a diet approach back in the day ... I had forgotten about it, but yum yum! - 12/12/10

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  • Great soup! - 10/27/10

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  • made this soup and chopped everything really fine to make it like a broth base was yummy!!! - 9/24/10

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  • I haven't had this for years (total burnout when overdone), but was craving something like this that was full of veggies and filling. I like to delete the soup mix and use Spicy V8. - 9/3/10

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  • Years and years ago we did this diet and it can get so old so quick, but I had a hankerin for the soup, jyst to have something warm and healthy for a couple days! - 6/7/10

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