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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 254.7
  • Total Fat: 9.8 g
  • Cholesterol: 36.1 mg
  • Sodium: 1,019.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.9 g

View full nutritional breakdown of Black Eyed Peas and Barley calories by ingredient
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Black Eyed Peas and Barley

Submitted by: ERINARLINGHAUS


Number of Servings: 8

Ingredients

    8 oz dry black eye peas
    1/4 c dry barley
    8 c chicken stock
    1/4 c coconut unsweetened
    2 tomatoes
    2 onions
    2 tsp allspice
    big ham hock

Directions

crock pot

Number of Servings: 8

Recipe submitted by SparkPeople user ERINARLINGHAUS.






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