SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 16.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.2 g

View full nutritional breakdown of Tropical Fruit Pops calories by ingredient
Report Inappropriate Recipe

Tropical Fruit Pops

Submitted by: PUNKGIRL213

Introduction

A tasty treat for the hot summer heat!
My smaller alternative to one of my favorite treats...Trader Joe's Carribean Fruit Floes! A smaller treat for a quick snack and about 1/4 the calories!
A tasty treat for the hot summer heat!
My smaller alternative to one of my favorite treats...Trader Joe's Carribean Fruit Floes! A smaller treat for a quick snack and about 1/4 the calories!

Number of Servings: 12

Ingredients

    1-2 mangos sliced
    1/2 cup pineapple (fresh or canned)
    1/2 cup peaches (fresh, frozen, or canned)
    1/4 cup strawberries (fresh or frozen)
    1/2 cup ice (crushed or cubed)
    1 tbsp. Splenda

Directions

place all ingredients in a blender and pulse until smooth. Place in popcicle mold. Freeze for atleast 4 hours or overnight if possible. Yields between 12-16 pops, depending on the size of the mold.

Number of Servings: 12

Recipe submitted by SparkPeople user PUNKGIRL213.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • wonderful!!!!! This couldnt get any better! The mango and the berries have such strong flavors that I sometimes even ditch the splenda! So good! Thank you so much!! - 1/8/12

    Was this review helpful?   yes  No
  • sounds delicious. your submissions appeal to me, please keep adding more :) - 4/15/11

    Was this review helpful?   yes  No