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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 2.7 g
  • Cholesterol: 7.2 mg
  • Sodium: 658.2 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.3 g

View full nutritional breakdown of Asparagus Salmon Rolls calories by ingredient
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Asparagus Salmon Rolls

Submitted by: CEKKI28
Asparagus Salmon Rolls

Introduction

I got this from BHG but I am subbing only 1 tsp of olive oil, ff cream cheese, and whole wheat pasta which I had to manually enter the nutrition information for I got this from BHG but I am subbing only 1 tsp of olive oil, ff cream cheese, and whole wheat pasta which I had to manually enter the nutrition information for
Number of Servings: 8

Ingredients

    * 1 8-ounce package reduced-fat cream cheese (Neufchatel)
    * 2 tablespoon snipped chives
    * 2 tablespoon milk
    * 1 - 2 tablespoon snipped fresh dill
    * 1 clove garlic, minced
    * 1 tablespoon lemon juice
    * 1/2 teaspoon freshly ground pepper
    * 1 tablespoon olive oil
    * 1/4 teaspoon salt
    * 8 dried lasagna noodles
    * 24 asparagus spears
    * 6 ounces thinly sliced smoked salmon
    * 8 long chives

Directions

# 1 In a small mixing bowl combine cream cheese, snipped chives, milk, dill, garlic, lemon juice, and pepper; set aside.
# 2. In a large pot bring 3 quarts water and the olive oil to boiling; add salt and lasagna noodles. Cook noodles for 10 to 12 minutes or until pasta is nearly tender.
# 3. Meanwhile, snap off and discard woody bases of asparagus. If necessary, trim asparagus to 5-inch lengths. Add asparagus to pasta; cook 3 minutes more. Drain; rinse with cold water. Drain again and pat pasta dry with paper towels.
# 4. Spread about 2 tablespoons of the cream cheese mixture evenly over each lasagna noodle. Divide salmon evenly among the noodles, placing a single layer of salmon on each noodle. Place 3 asparagus spears on one end of each noodle, letting the tips extend beyond the edge. Roll up each noodle. Tie with a fresh chive. Stand spring rolls upright to serve, if desired. Makes 8 side-dish servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CEKKI28.






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