SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.7
  • Total Fat: 1.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 51.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Sauteed Zucchini with Mushrooms, Vidalia, and Tomato calories by ingredient
Report Inappropriate Recipe

Sauteed Zucchini with Mushrooms, Vidalia, and Tomato

Submitted by: TLOVESB


Number of Servings: 4

Ingredients

    2 c. sliced zucchini
    1 T. Smart Balance Light or Olive oil
    1 med tomato, sliced
    1 med vidalia onion, sliced
    1 c. sliced mushrooms
    3 cloves garlic, minced
    1 T Parmesan Cheese

Directions

Melt margarine or heat olive oil. Add onion, garlic and mushrooms. Cook until onion is soft and mushrooms have released their juices. Add zucchini and saute until desired tenderness. Add tomato and cook another minute. Sprinkle with parmesan before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user TLOVESB.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe