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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 337.5
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.5 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 15.0 g
  • Protein: 14.4 g

View full nutritional breakdown of Spicy Black Beans and Brown Rice calories by ingredient
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Spicy Black Beans and Brown Rice

Submitted by: THEROWANTREE

Introduction

I love the rich, smokey flavor that the chipotle in adobo lends to this dish. Yum black beans and rice! I love the rich, smokey flavor that the chipotle in adobo lends to this dish. Yum black beans and rice!
Number of Servings: 2

Ingredients

    1 large onion, chopped fine
    2 cloves garlic
    1 chipotle pepper in adobo sauce plus 1Tbsp adobo sauce
    1 Tbsp olive oil
    2 Tbsp tomato paste
    15 oz can black beans
    1/2 cup brown rice

Directions

Prepare brown rice according to package directions. Generally 1/2 cup of rice in 1 1/8 cup boiling water. Reduce heat after adding the rice to the boiling water, cover with lid and let simmer for about 20 minutes or until the water has been absorbed by the rice.

Meanwhile, in a large skillet heat the olive oil. Add the onions ans saute until translucent. Then add the garlic, chipotle pepper, adobo sauce, black beans and tomato paste. Heat through. Mix with cooked rice.

so easy and so yummy! If you want you could always add some vegan cheddar cheese or real cheddar cheese if you're a veggie :)

Number of Servings: 2

Recipe submitted by SparkPeople user DREAMS_OF_TREES.






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