Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 215.0
- Total Fat: 6.7 g
- Cholesterol: 1.3 mg
- Sodium: 686.9 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.6 g
- Protein: 24.3 g
View full nutritional breakdown of Sausage & Mushroom Omelet calories by ingredient
Sausage & Mushroom Omelet
Submitted by: MAMAOF3KIDDIESNumber of Servings: 2
Ingredients
-
* Egg substitute, liquid (Egg Beaters), 1 cup (remove)
* Morning Star Ginger Terayki patty, 1 serving (remove)
* Mushrooms, canned, .5 cup (remove)
Directions
Cook sausage patty according to package instructions. Combine all ingredients, in a bowl. Heat up pan and cook omelet till done.
Number of Servings: 2
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
Number of Servings: 2
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
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