Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 123.8
- Total Fat: 7.2 g
- Cholesterol: 29.8 mg
- Sodium: 58.3 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.1 g
- Protein: 13.6 g
View full nutritional breakdown of Turkey Burgers calories by ingredient
Turkey Burgers
Submitted by: NEWJEVANS57Number of Servings: 7
Ingredients
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*Turkey, Ground turkey, 93% lean, 16 oz
Egg, fresh, 1 large
Olive Oil, 1 tbsp
Onion powder, 1 tbsp
Poultry seasoning, 1 tbsp
Directions
In a bowl, mix the ground turkey, egg, and seasonings. Once well mixed you will create 7 round balls. Then flatten each ball in the palm of your hands. In a skillet add 1tbsp of olive oil. Cook patties at medium heat. Cook each side about 5mins or until golden brown.
Number of Servings: 7
Recipe submitted by SparkPeople user NEWJEVANS57.
Number of Servings: 7
Recipe submitted by SparkPeople user NEWJEVANS57.
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Incredible!
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