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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.2
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.2 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Super Simple Salad With Sweet Vidalia Dressing calories by ingredient
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Super Simple Salad With Sweet Vidalia Dressing

Submitted by: 1MONKEEGIRL

Introduction

Sweet Vidalia onions (or Walla Walla Sweets) are the secret to this simply delicious summer salad. Sweet Vidalia onions (or Walla Walla Sweets) are the secret to this simply delicious summer salad.
Number of Servings: 4

Ingredients

    2 large red, ripe tomatoes, diced
    2 cups fresh broccoli, cut in bite sized pieces
    1 Vidalia onion or (Walla Walla Sweet), diced
    3 T. Red Wine Vinegar
    4 T. Extra Virgin Olive Oil
    1/2 t. Black Pepper, coarsly ground

Directions

Prep broccoli and tomatoes and place in serving bowl. Prep onion and add 1/2 to broccoli & tomatoes.

Place remaining onion in blender, add vinegar and puree for 30 seconds. Leave blender running while slowly adding olive oil. Blend another 5 seconds.

Pour dressing over salad. Add freshly ground pepper, Toss well to coat evenly and refrigerate until ready to serve. My husband says this recipe is even better served the next day. Makes 4 servings (roughly 1 cup each)

Number of Servings: 4

Recipe submitted by SparkPeople user 1MONKEEGIRL.






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Member Ratings For This Recipe

  • This is the best! I wanted a broccoli salad that did not use mayo as the dressing. We sometimes use Vidalia onion dressing (light) and add soy nuts if we are having a snack; dried sour cherries or cranberries (craisins) and maybe some crumbled turkey bacon for flavor. - 1/18/09

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