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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 166.5
  • Total Fat: 4.8 g
  • Cholesterol: 7.8 mg
  • Sodium: 253.8 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Tennessee Granola calories by ingredient
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Tennessee Granola

Submitted by: GETTINITDONE
Tennessee Granola

Introduction

Healthy homemade granola. Perfect with milk, ice cream or yogurt. Or, use it as a base for Tennessee Trailmix Healthy homemade granola. Perfect with milk, ice cream or yogurt. Or, use it as a base for Tennessee Trailmix
Number of Servings: 16

Ingredients

    5 cups rolled oats
    1/2 cup raw wheat germ
    1/2 cup honey
    1/4 cup unsalted, sweet cream butter
    1 tbsp cinnamon
    1 tbsp vanilla
    1/2 cup cold water


Directions

Preheat oven to 300 degrees F. In a large mixing bowl, combine rolled oats, and wheat germ. Combine honey, margarine, and cinnamon, and add to dry ingredients stirring until well mixed. Mix the vanilla and water, and add to the oat mixture slowly, mixing until crumbly. Pour mixture into a 15 by 8-inch baking sheet. Bake for 40 minutes, stirring every 10 minutes. Turn oven off, leave the oven door ajar, and allow the granola to cool in the oven.

This makes about sixteen 1/2 cup servings. It's got roughly 160 calories per serving with 4 grams of fat.


Number of Servings: 16

Recipe submitted by SparkPeople user GETTINITDONE.






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