Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 313.0
- Total Fat: 12.5 g
- Cholesterol: 85.5 mg
- Sodium: 254.3 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 4.0 g
- Protein: 24.2 g
View full nutritional breakdown of Pasta with meat sauce calories by ingredient
Pasta with meat sauce
Submitted by: LALABEEIntroduction
Uses ground turkey for a lighter sauce Uses ground turkey for a lighter sauceNumber of Servings: 6
Ingredients
-
1.25lb ground turkey
2 tbsp extra virgin olive oil
1 medium red or green pepper
1 large zucchini
1 red onion
10 cherry tomatoes
28oz can crushed tomatoes
chili flakes
oregano
salt and pepper
12 oz pasta
Directions
Brown ground turkey in large skillet with olive oil
Remove turkey from pan
Cook diced veggies until soft
Add back in ground turkey, crushed tomatoes, and spices.
Simmer while cooking pasta.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LALABEE.
Remove turkey from pan
Cook diced veggies until soft
Add back in ground turkey, crushed tomatoes, and spices.
Simmer while cooking pasta.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LALABEE.
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