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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.8 g

View full nutritional breakdown of Aloo Gobi calories by ingredient
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Aloo Gobi

Submitted by: ZENYOGAGIRL

Introduction

from La Dolce Vegan from La Dolce Vegan
Number of Servings: 4

Ingredients

    1 onion chopped
    1 in fresh garlic, grated
    2 tbls olive oil
    2 garlic cloves, minced
    1 tsp garam masala
    1/2 tsp gorund cumin
    1/2 tsp cayenne
    1/2 tsp salt
    1/4 tesp turmeric
    1/2 cup veg stock
    2 medium potatoes, cubed
    1 head cauliflower, cut into bite-size florets
    1/4 cup cilantro
    1/4 cup edamame beans


Directions

In a large saucepan on medium heat, saute onions, ginger, garic in oil until onion translucent. Add garam masala, cumin, cayenne, salt, turmeric and saute for 2 minutes stirring to avoid sticking. Add stock, potatoes. Cover with lide and cook for 8-10 minutes. Add cauliflower and cook for an addition 8-10 minutes. Stir in cilantro and edamame. remove from heat let sit for 5 minutes before serving

Number of Servings: 4

Recipe submitted by SparkPeople user ZENYOGAGIRL.






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