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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 6.6 g
  • Cholesterol: 18.2 mg
  • Sodium: 162.0 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.0 g

View full nutritional breakdown of BEST BLUEBERRY BRAN MUFFINS calories by ingredient
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BEST BLUEBERRY BRAN MUFFINS

Submitted by: AHEALTH1

Introduction

These are the most moist, delicious, and flavorful bran muffins you will ever have! These are the most moist, delicious, and flavorful bran muffins you will ever have!
Number of Servings: 12

Ingredients

    1/2 c. white flour
    1c. whole wheat flour
    1 1/2 c. wheat bran
    1/2 c. brown sugar
    1 tsp. baking powder
    1 tsp baking soda

    1/2 c. cold coffee
    1/4 c. fancy molasses
    1/2 c. milk
    1 lg egg
    1/3 c. oil

    1 1/2 c. frozen blueberries

Directions

Mix dry ingredients together. In a separate bowl mix wet ingredients. Stir blueberries into dry ingredients, tossing to coat (this will prevent berries from bleeding into your batter). Stir wet ingredients into dry ingredients, stirring only until combined. (DO NOT OVERMIX as this will result in muffins that do not rise well.)
Pour into muffin tins sprayed with nonstick spray or use paper liners. Bake at 375 degrees for 20 minutes or until springs back when touched.

Number of Servings: 12

Recipe submitted by SparkPeople user AHEALTH1.






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