Roasted red peppers salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,359.6 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 4.7 g

View full nutritional breakdown of Roasted red peppers salad calories by ingredient
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Submitted by: KOOLLIDZ
Roasted red peppers salad


Yummy salad to eat cold as starter, main or just as side dish. Yummy salad to eat cold as starter, main or just as side dish.
Number of Servings: 1


    Per person,
    1 Big red pepper
    1 Onion
    1 Tomato
    1 table spoon olive oli
    Balsamic vinegar to taste
    Salt to taste


The easiest of the yummiest salad.
Place all the ingredients in a tray in a preheated oven at 150c for about 45 mins.
Peel the peppers and onions when still warm so its easier to peel.
Cut them into strips and place them in a bowl.
Make a dressing with the oil, vinegar and salt and poor it into the salad.
Let cool down in the fridge and eat.
For more nutrition poor a can of tuna into it so you can have it as main.

Number of Servings: 1

Recipe submitted by SparkPeople user KOOLLIDZ.


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