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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.5
  • Total Fat: 7.1 g
  • Cholesterol: 16.4 mg
  • Sodium: 952.5 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 7.8 g
  • Protein: 15.3 g

View full nutritional breakdown of Mini Pita Bread Veggie Pizza calories by ingredient
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Mini Pita Bread Veggie Pizza

Submitted by: MANDYCANDY21

Introduction

A nutritional, tasty, vegetarian alternative to pizza!! A nutritional, tasty, vegetarian alternative to pizza!!
Number of Servings: 1

Ingredients

    Whole-wheat pita bread, tomato paste, mushrooms, black olives, green pepper, onion, and shredded low-fat mozzarella cheese.

Directions

Makes 1 serving of an individual size pizza. Use whole-wheat pita bread and spread a thin layer of tomato paste (or you could use Extra Virgin Olive Oil) as the base of the pizza. Then cut up some black olives, mushrooms, strips of green pepper, onion, and sprinkle some shredded low-fat mozzarella cheese on top. Cook in the oven at 350 degrees for about 15 minutes. Let cool, cut into 4 pieces, and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MANDYCANDY21.






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Member Ratings For This Recipe

  • can be personalized to suit individual tastes! My favourite quick crust - I use them all the time and love getting them on sale! - 11/11/11

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