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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Healthy Trail Mix calories by ingredient
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Healthy Trail Mix

Submitted by: ANYANA


Number of Servings: 6

Ingredients

    1/4 cup raw sunflower seeds
    1/4 cup raw pumpkin seeds
    5 dried apple rings
    1/4 cup dried apricots
    1/4 cup dried zante currants
    2 tbsp semi-sweet chocolate chips

Directions

Mix all ingrediants together and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user ANYANA.






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