SparkPeople Advertisers Keep the Site Free

4.4 of 5 (5)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.1
  • Total Fat: 17.0 g
  • Cholesterol: 230.4 mg
  • Sodium: 644.4 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 18.3 g

View full nutritional breakdown of Whole Wheat Breakfast Burrito calories by ingredient
Report Inappropriate Recipe

Whole Wheat Breakfast Burrito

Submitted by: HEATHEAD4

Introduction

High Fiber, High Protein breakfast burrito that will fill you up! High Fiber, High Protein breakfast burrito that will fill you up!
Number of Servings: 4

Ingredients

    4 eggs
    1/4 C milk
    1/4 C cheese
    1/4 C Salsa
    3 links Brown N' Serve sausage
    1/4 C bell pepper
    4 whole wheat tortilla's
    Pepper to taste

Directions

Beat eggs and milk together.
In a skillet warm the bell peppers, add the sausage after you have cut it into bite size pieces.
Add egg mixture, add pepper. Scramble. Add cheese and salsa just before serving.
Place 1/4 of mixture in each tortilla and ENJOY!

Number of Servings: 4

Recipe submitted by SparkPeople user HEATHEAD4.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    Great recipe. Will add this to the breakfast menu for sure! - 1/14/09

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    Love how easy is was to make. Used whole wheat pita which made it easy to take it on the go. - 5/22/08

    Was this review helpful?   yes  No