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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 577.7
  • Total Fat: 40.6 g
  • Cholesterol: 61.9 mg
  • Sodium: 817.9 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 22.9 g

View full nutritional breakdown of LowCarb Pasta Salad with Salami, Mozzarella, Tomato calories by ingredient
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LowCarb Pasta Salad with Salami, Mozzarella, Tomato

Submitted by: ERINARLINGHAUS

Introduction

Subtracting the indigestible carbs, this is 13 g total carbs per serving. To make it non-low-carb, use about 1 and 1/2 pounds of pasta tossed with 3 or 4 Tbsp olive oil. It is adapted from Williams-Sonoma/Time-Life "Pasta Sauces" 1994 ISBN 0783502834. Travels beautifully. Subtracting the indigestible carbs, this is 13 g total carbs per serving. To make it non-low-carb, use about 1 and 1/2 pounds of pasta tossed with 3 or 4 Tbsp olive oil. It is adapted from Williams-Sonoma/Time-Life "Pasta Sauces" 1994 ISBN 0783502834. Travels beautifully.
Number of Servings: 6

Ingredients

    Dreamfields Low-Carb Elbow Pasta (dry weight, 5 net carb), 8 oz dry, cooked according to package directions in salted water and well drained
    Olive Oil, 9 tbsp
    Red Ripe Tomatoes, 16 cherry, halved
    Busseto Dry Salami Herbes de Provence, 8 oz, diced
    Celery, raw, 4 stalk, medium (7-1/2" - 8" long), thinly sliced
    Fresh yellow peppers, 2 large, ribs and seeds removed, cut into thin strips
    Mozzarella Cheese, part skim milk, 8 oz, diced
    Oregano, dry 1 tsp, or fresh minced 1/4 cup
    Salt and pepper to taste

Directions

Cook the pasta and drain well; toss in bowl with 1 Tbsp olive oil. Let cool to room temperature stirring occasionally.

Add the rest of the ingredients, toss gently. Serve immediately or refrigerate until well chilled.

Number of Servings: 6

Recipe submitted by SparkPeople user ERINARLINGHAUS.






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