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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.3
  • Total Fat: 1.2 g
  • Cholesterol: 55.0 mg
  • Sodium: 456.0 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 21.2 g

View full nutritional breakdown of Mexican Foil-Baked Tilapia calories by ingredient
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Mexican Foil-Baked Tilapia

Submitted by: TIFFANY1002

Introduction

I was getting bored with fish and came up with this in my kitchen. I was getting bored with fish and came up with this in my kitchen.
Number of Servings: 1

Ingredients

    1 4oz Tilapia Filet
    3 Tablespoons of Pace Mild or Medium Picante Sauce
    1 Teaspoon Yellow mustard

Directions

Preheat oven to 275
This is a single serving size recipie.
Use 1 Reynolds wrap foil sheet
Place filet in center
mix picante sauce and mustard together, then spoon over top of filet.
Add salt and pepper to taste.
Close foil to make packet.
Cook approximately 20 minutes until fish is done.

Number of Servings: 1

Recipe submitted by SparkPeople user TIFFANY1002.






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