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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 3.1 g
  • Cholesterol: 24.3 mg
  • Sodium: 110.6 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.2 g

View full nutritional breakdown of Apple & Banana Oatmeal Cake (CORE) calories by ingredient
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Apple & Banana Oatmeal Cake (CORE)

Submitted by: TSBYJESS

Introduction

Yummy for a snack or as breakfast! Yummy for a snack or as breakfast!
Number of Servings: 9

Ingredients

    2 cups dry oatmeal
    1 1/2 tsp. baking powder
    1 cup skim milk
    1 egg
    1 egg white
    1/2 cup unsweetened applesauce
    1/4 cup Splenda
    2 mashed bananas (the riper, the better)
    1/2 tap. cinnamon
    1 tsp. vanilla


    Mix together all ingredients.
    Pour into 9" square pan sprayed with Pam.
    Bake at 350 for about 40 minutes.

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user TSBYJESS.






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Member Ratings For This Recipe

  • We make a version of this w/o the banana regularly so I thought I'd try this for something different. We like it w/ 1 tsp of brown sugar on top and 1/4 C milk. Thanks for sharing! - 10/6/11

    Was this review helpful?   yes  No
  • Hi,

    I will try this tomorrow and then rate it.

    Thx for sharing.

    little debbie - 11/17/08

    Was this review helpful?   yes  No