Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.6
- Total Fat: 8.2 g
- Cholesterol: 80.0 mg
- Sodium: 174.4 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.8 g
- Protein: 25.2 g
View full nutritional breakdown of Turkey Stuffed Peppers calories by ingredient
Turkey Stuffed Peppers
Submitted by: NATUREPHOTONumber of Servings: 4
Ingredients
-
Green Peppers (bell peppers), 2 whole large or 4 halves - seeds removed
worcestershire sauce Angostura, 1 tsp
Poultry seasoning, .5 tsp
Celery, raw, .5 cup, diced
egg white, fresh, 1 large
Onions, 1 cup, chopped
*Turkey, Ground turkey, 93% lean, 1 lb
House of Tsang Less Sodium Soy Sauce, .5 tbsp
*Hunt's Tomato Sauce, no salt added, 1 cup (1 small 8 oz can)
Directions
Put peppers face down in dish, cover with plastic wrap and microwave on high for 5 minutes. (You can skip this step if peppers are frozen) Mix seasonings and egg whites. Add turkey and mix well. Turn peppers over and stuff. Top with Hunts tomato sauce and microwave on high for 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user NATUREPHOTO.
Number of Servings: 4
Recipe submitted by SparkPeople user NATUREPHOTO.
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