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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 260.1
  • Total Fat: 8.7 g
  • Cholesterol: 13.7 mg
  • Sodium: 649.1 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.3 g

View full nutritional breakdown of You-Build-It Lasagna calories by ingredient
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You-Build-It Lasagna

Submitted by: JOYFULGURL

Introduction

Another from Tosca's book. This is seriously hard to believe. I am a cheese fanatic. I love it. I could not believe, that while cooking this that it was healthy! IT IS! Very! Another from Tosca's book. This is seriously hard to believe. I am a cheese fanatic. I love it. I could not believe, that while cooking this that it was healthy! IT IS! Very!
Number of Servings: 12

Ingredients

    2.5 L water
    2 tbsp Olive Oil
    Onions, raw, 1 medium
    Garlic, 3 cloves
    Celery, raw, 3 stalk, small (5" long)
    Carrots, raw, 4 small (5-1/2" long)
    Mushrooms, fresh, 2 cup, chopped
    Soy sauce (tamari), 1.5 tbsp
    Freshly ground pepper, to taste
    Spinach 4. cups fresh
    Spinach Lasagna Noodles, 375 grams
    Tomato Sauce, 2 cup
    Cottage Cheese, 1% Milkfat, 2.5 cup
    Mozzarella Cheese, part skim milk, 5.9 grams
    Goat Cheese, Soft, 300 grams

Directions

1. Preheat oven to 375. In large skillet heat olive oil over medium heat. Add onion, garlic, carrots and celery. Cook 5 minutes or until tender. Add mushrooms and saute another 5 minutes. Stir in tamari, pepper and spinach. Let spinach wilt.

2. In a large saucepan bring 2.5 L water to a rolling boil. Poor in olive oil. Add noodles (follow directions on box. Drain, and run under cold water.

3. Layer sauce, noodles, cheese, and veggies and repeat. End with sauce.

4. Cook for 35 minutes. Layer with leftover mozz, and bake for 5 more mins. Then take out and let set for 20 minutes. Do not skip this step.

Number of Servings: 12

Recipe submitted by SparkPeople user LUMINOUS.1.





TAGS:  Fish | Dinner | Fish Dinner |

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