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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 66.9 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Low Fat Pineapple Smoothie calories by ingredient
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Low Fat Pineapple Smoothie

Submitted by: WANTS2CRUISE
Low Fat Pineapple Smoothie

Introduction

A delicious refreshing smoothie pefect for breakfast or an afternoon snack. A delicious refreshing smoothie pefect for breakfast or an afternoon snack.
Number of Servings: 2

Ingredients

    1 small banana
    1 cup of fresh pineapple chunks
    1/2 cup of skim milk
    1/2 cup of low fat vanilla yogurt
    4 ice cubes
    2 or 3 packets of artifical sweetener to taste

Directions

Put all ingredients in blender and mix until smooth.
Makes 2 servings (Approx 9 oz each)

Number of Servings: 2

Recipe submitted by SparkPeople user WANTS2CRUISE.






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