SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 147.2
  • Total Fat: 7.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 404.2 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.7 g

View full nutritional breakdown of Turkey Hash Brown Bake calories by ingredient
Report Inappropriate Recipe

Turkey Hash Brown Bake

Submitted by: ROSEYGIRL2

Introduction

Adapted from Southern Living Magazine Adapted from Southern Living Magazine
Number of Servings: 9

Ingredients

    3 cups frozen hash browns, thawed
    1/2 c egg whites, slightly beaten
    4 ozs turkey light meat, skinless, cooked and cubed
    1/2 c fat-free milk
    1 c low-fat cheddar cheese, shredded
    2 tsps salt
    1/2 c bell peppers, chopped 1/4 tsp black pepper

Directions

Preheat oven to 425. Press potatoes into bottom of a eight inch square dish. Bake for 25 minutes, or until heated through. Cool ten minutes. In a mixing bowl, combine turkey, cheese, and bell peppers. Mix well. Spoon into potato crust. In another mixing bowl, combine egg whites, milk, salt, and black pepper. Mix well. Pour over turkey mixture. Reduce oven temperature to 350 and bake for 25 minutes, or until set.

Makes 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user ROSEYGIRL2.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I had to cook it longer to make it more crisp it turned out a little soagy but it tasted good. i used fat free cheese and smoked ham yummo... - 3/28/11

    Was this review helpful?   yes  No