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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 462.9 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 9.0 g
  • Protein: 7.9 g

View full nutritional breakdown of Black Bean/Mango Salsa calories by ingredient
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Black Bean/Mango Salsa

Submitted by: MALEFICENT1964


Number of Servings: 3

Ingredients

    1 can black beans, drained and rinsed
    1 mango, peeled and cut into smallish dice
    1 white onion, cut into smallish dice
    1/2 cup fresh cilantro, chopped
    juice 1 lime

Directions

combine all ingredients,
chill and serve

great w/ grilled chicken or turkey

Number of Servings: 3

Recipe submitted by SparkPeople user MALEFICENT1964.






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