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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.8 g

View full nutritional breakdown of Strawberry Kefir Smoothie calories by ingredient
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Strawberry Kefir Smoothie

Submitted by: VWHITE616


Number of Servings: 2

Ingredients

    1 cup kefir
    1 cup frozen strawberries
    1 small banana
    xylitol or splenda

Directions

Place all ingredients in blender and blend until smooth. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user VWHITE616.





TAGS:  Snacks |

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