Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 130.3
- Total Fat: 2.4 g
- Cholesterol: 0.7 mg
- Sodium: 297.2 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.1 g
- Protein: 6.9 g
View full nutritional breakdown of French Toast, Low Calorie calories by ingredient
French Toast, Low Calorie
Submitted by: ANTIOCHIAIntroduction
Healthy version of a family favorite Healthy version of a family favoriteNumber of Servings: 5
Ingredients
-
1/2 cup Egg Beaters, egg substitute
1/2 cup nonfat Milk (Skim)
1/2 teaspoon cinnamon
5 slices Wheat Bread (I use Arnold)
Directions
Mix together the Egg Beaters, skim milk, and cinnamon. Dip the bread in this mixture and fry in a non-stick skillet coated with non-stick spray (like Pam). Each piece of bread is one serving.
Number of Servings: 5
Recipe submitted by SparkPeople user ANTIOCHIA.
Number of Servings: 5
Recipe submitted by SparkPeople user ANTIOCHIA.
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