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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 1.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 97.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.9 g

View full nutritional breakdown of KABOB calories by ingredient
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KABOB

Submitted by: VINNIE011

Introduction

GREAT ON THE GRILL AND ON A HOT DAY!!!!!! GREAT ON THE GRILL AND ON A HOT DAY!!!!!!
Number of Servings: 1

Ingredients

    3.OZ FISH OR MEAT OF YOUR CHOICE
    ONE SMALL MUSHROOM
    ONE CHERRY TOMATO
    ONION, BELL PEPPERS
    TWO PICES OF ZUCCHINI

Directions

CUBE THE FISH AND ZUCCHINI
CUT UP THE ONION AND BELL PEPPERS
THEN THRED ON SKEWERS AND GRILL OR BROIL.

TIPS. SOAKE THE SKEWERS IF WOODEN.
USE A MARINADE FOR MORE FLAVOR .
YOU CAN USE THE PROTEIN AND VEG. OF YOUR CHOICE

Number of Servings: 1

Recipe submitted by SparkPeople user VINNIE011.






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