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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 12.4 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.1 g

View full nutritional breakdown of Banana Bread - Whole Wheat Flour calories by ingredient
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Banana Bread - Whole Wheat Flour

Submitted by: ANGELIS


Number of Servings: 10

Ingredients

    1 1/2 cups whole wheat flour
    3/4 wheat bran
    2/3 cup of unsweetened applesauce
    3 small banana's
    1 tbsp cinnamon
    1 tsp baking powder
    3/4 cup skim milk

Directions

Mix dry ingredients with all wet ingredients, bake for 40-45 minutes

Number of Servings: 10

Recipe submitted by SparkPeople user ANGELIS.






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Member Ratings For This Recipe

  • This is quick and tasty. I used flax seed in place of the wheat bran to up the omega count. - 9/26/09

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