SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 318.5
  • Total Fat: 16.9 g
  • Cholesterol: 94.1 mg
  • Sodium: 263.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 35.7 g

View full nutritional breakdown of Crock-pot beef for tacos calories by ingredient
Report Inappropriate Recipe

Crock-pot beef for tacos

Submitted by: PAMMI1313


Number of Servings: 6

Ingredients

    1/4 cup olive oil
    1/4 cup lime juice
    2 lbs (about) rump roast
    salt, pepper, spices to taste
    1 onion

Directions

Add all ingredients into covered bowl, marinate overnight in refrigerator.

Spray crockpot with cooking spray, add all ingredients.

Cover with water, broth, or salsa. If using water, you may want to add extra spices.

Cook on low for 6-8 hours or high for 3-4 hours, or until the beef is tender and shredding.

Number of Servings: 6

Recipe submitted by SparkPeople user PAMMI1313.






Great Stories from around the Web


Rate This Recipe