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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 3.3 g
  • Cholesterol: 10.7 mg
  • Sodium: 1,108.5 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 10.8 g
  • Protein: 17.0 g

View full nutritional breakdown of 15-Bean Soup calories by ingredient
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15-Bean Soup

Submitted by: KYRRDIS

Introduction

Beans and water can be started in a crockpot and allowed to simmer for 8 hours on LOW. Beans and water can be started in a crockpot and allowed to simmer for 8 hours on LOW.
Number of Servings: 10

Ingredients

    Safeway 15-Bean Soup Mix (dry), 2.5 cup
    Ham, extra lean, (5% fat), 227 grams
    Chicken Broth or Bouillon, 2 cup (8 fl oz)
    Olive Oil, 1 tbsp
    Garlic, 1 tsp
    Onions, raw, .5 cup, chopped
    Celery, raw, 1 cup, diced
    Carrots, raw, 1 cup, chopped
    Pepper, black, 1 tsp
    Lawry's Seasoned Salt, 2 tsp
    Water, tap, 8 cup (8 fl oz)

Directions

Place all ingredients in crockpot, simmer on LOW for 8 hours. It could probably be cooked on HIGH for 3 hours.

Number of Servings: 10

Recipe submitted by SparkPeople user KYRRDIS.






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